Getting back in shape

My stomach is growing bigger and bigger again and I hate it. It is really frustrating to look at the mirror and there you see yourself getting the shape you used to have. I know it’s my fault because lately I did nothing but sit in the couch, watch movies and eat and eat and eat. My first year here in Thailand was a success because not only did I get a very nice working environment, I also shed off much of my belly because I had so much time to do exercise routines. Now, I have to go back to zero again. Maybe, I’ll start with my afternoon jogging then few minutes in the gym to get me back on track or maybe I’ll do it at home guided with the on-line exercise tutorials.

While browsing the web yesterday, I came across with this Tapout XT site that offers Fitness Workout Program. I just hope that once I’ll start with the routine, I’ll be able to pull it through until such time that I’ll see results. As for now, I just have to make sure  that I’ll be able to stick to my diet plans that is eat much during breakfast, eat less at lunch time and eat the least at dinner time.


About enzo

A teacher by profession who makes reading as his past time. He has been addicted to facebooking until he decided to make worthy of his time by writing blogs.
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